Inspirational Fitness Quotes by Joseph Pilates and Celebrities ...

On those inevitable sluggish mornings, it can take more than a little coaxing to get yourself out of bed, let alone to the gym! But here?s the good news: Willpower goes a long way. The next time a lazy day rolls around, let these quotes inspire you to hit the Pilates mat rather than the snooze button.

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Pilates Quotes by Joseph Pilates

?Physical fitness is the first requisite of happiness.? ? Joseph Pilates

?With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?? ? Joseph Pilates

?It?s the mind itself which shapes the body.? ? Joseph Pilates

?In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you?ll be on your way to having a whole new body.? ? Joseph Pilates

?A man is as young as his spinal column.? ? Joseph Pilates

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Pilates Quotes by Celebrities

?I?m a Pilates person. It?s great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it?s completely solved all of it. I love it. It makes me feel like I?m taller.? ? Jennifer Aniston

?Pilates is the only exercise program that has changed my body and made me feel great.? ? Jamie Lee Curtis

?Now [after doing Pilates], I have muscles of steel and could easily deal with giving birth.? ? Hugh Grant

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General Fitness Quotes

?A man?s health can be judged by which he takes two at a time ? pills or stairs.? ? Joan Welsh

?Take care of your body. It?s the only place you have to live in.? ? Jim Rohn

?The only workout you?ll regret is the one you didn?t do.? ? Unknown

?I have to exercise in the morning before my mind figures out what I?m doing.? ? Marsha Doble

If you?re still not inspired to get moving, this should do the trick: People who exercise regularly are generally happier and experience less stress. Given exercise?s body-mind-spirit benefits, why not stop by the studio today for a Pilates, GYROTONIC? or GYROKINESIS? class?

Source: http://www.mind2body.net/blog/inspirational-fitness-quotes-joseph-pilates-celebrities

shannon de lima joe torre west virginia university michele bachmann jessica biel tim howard west virginia