Health And Fitness | What to Know About Headaches & Migraines ...

At some point in our lives, we experience headaches. The pain that we experience may be mild or severe. It may also last for a few minutes or will exist for hours and then for longer. Some headaches experienced by people are too severe to the extent they can't bear it anymore. Headaches are caused by various reasons. One is caused by a stressful activity we have indulged ourselves in. Other reason is migraine. To be sure, if you're in doubt of the cause for your headache, you must consult a doctor. It may not be a simple headache that pain relievers can work with. Migraines and brain tumors are two of the other possibilities.

People getting headaches don't panic having one. As a matter of observation, people get used to it. Some, however take it for granted. It may just be caused by a stress of thinking too much. The one that they do as a reaction is take a pain reliever and that's all. For people that do thinking for a lot of times, it is normal. But sometimes, headache may not always be that simple. Let us stress the one reason mentioned above. It is called headache migraine.

Headaches (due to migraine) is recurring. It is felt more than once in a time. The pain differs from ordinary stress headaches. It is more intense and throbbing, one cannot take it for granted. The pain runs in the forehead, at the back of the head, and sometimes in the area around the eyes. Besides this situation, others though, still choose to endure the pain and not see a doctor. It will not do good. Advises from the physician are the bests. Due to lack of info, the activities that you do may be worsening the headache. It is better that you rest and stop walking around for longer periods.

Migraine, when it attacks, causes headache. Nausea, vomiting, diarrhea, facial pallor, cold hands, cold feet, and sensitivity to light and sound are also experienced when one has a migraine.

How to diagnose migraine? When the symptoms of migraine are experienced by the patient, he is more likely to have a migraine. However, further tests are conducted by medical doctors to affirm the anticipation. Some tests done include blood testing, brain scanning, and a spinal tap.

Migraine can be through heredity. Genetic proneness may have been passed to you by your parents that is why you are experiencing it. Migraine starts at early age then onwards.

A cure for migraine is available. Treatments and medications paves the way to successfully eliminating the illness from you. For instance, preventing the pain is not a way of treating it. But for the purpose of relieving it, some points may help. Resting and lying down help minimize the intensity of the pain, if not make it disappear totally. Sleeping is good to do. Taking pain relievers will also, for some, eliminate the pain.

Whether the goal is to prevent or cure the migraine, it is also helpful that some don'ts are seriously subscribed. Dietary prescriptions are to be followed. Some food will have to be avoided like cheese. Smoking has also to be cut out from one's habits.

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Article Added on Thursday, April 12, 2012
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